I will admit, having three kids in 4 1/2 years and using excuses because of busy life, schedules, etc hasn't helped me one bit, but I will be 30 next year and really want to get into shape and feel good about myself before a new set of numbers begin!
I started yesterday and wasn't pleased at the options I saw on the menu at Red Robin (where he chose for Father's day), so I am scouting out new choices, recipes, etc.
I am also drinking tons more water and began exercising as well. The exercise part is lacking big time, and I am already finding myself using the 100+ temps outside as an excuse. I am starting small though, alternating yoga and bike riding.
So in my quest to find things to try to keep this fun and exciting, I stumbled upon this book yesterday and plan on ordering it. Anyone have this?
And let me know if you have any tips and tricks for me! I am pretty open to hear anything and would love to hear your own thoughts! I know its a process and I want to do it the right way, but I have GOT to beat him!
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4 comments:
you go girl! :) I haven't seen this book before, you will have to let me know how it is. sounds like you are on the right track, might cut sugar too....that is almost impossible for me, but it seems to do the job....
I have all of the Hungry Girl cookbooks and love them. There are a few items I won't use like the Tofu noodles since I tasted them and don't like them. The Biggest Loser cookbooks are good as well. I am also on the track to weight loss so good luck!
You go Rebecca,,I am also on a weight loss program,,I want to reach my goal by my 50th birthday which is Oct 13,,my advise would be watch what you eat,,and exsercise the 2 go hand in hand,,I have lost 38.6 pounds and I have about another 23 to go..I have not seen that book,,but good luck to you and keep us posted..
Nice information! I'm really enjoying reading your blog here!
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